Well so much for what I thought this morning! Once I got home my quads were still kinda sore so I decided before dinner to do a quick workout to "warm 'em up" hoping that will alleviate some of the dull pain. So far its working....I may have caught a bit of a bug with this training as I signed up for the "Rock the House" 8K on Sunday in Fairfax VA and my niece Kate has agreed to accompany me on the trip.
Big shout out to the Benton family who weighed in again to settle a bet on my finish. They have a challenge this week that we all should add an extra prayer for.
No comments:
Post a Comment