Friday, August 7, 2009

August 7, 2009

Back to work and back to treadmill....

Returned to Indiana on Wednesday night for a long 10 days here to help us get over a big hill on the project. I'll have two challenges for myself: helping the team and shedding the almost 10 lbs I added back thanks to rich food and a relaxing vacation.

The treadmill was a bit of a challenge at the 6.0 pace, but I survived the 3.2 miles in 45 minutes.

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