Munster 5K
This morning I ran a 5K (3.2 Miles) on the treadmill in a little over 37 minutes. So my goal on Saturday at the Komen Race for the Cure is to finish in 40 minutes or less. I had at least 2 5 minute running intervals, so I'm thinking of setting my watch for walk 3, run 5 instead of 3:4 that I normally do. Keep your fingers crossed for me.
Yesterday I also went to WW here locally and it sure makes me appreciate what I have on Saturday mornings in Fairfax. Small group and very monotone speaker wasn't very inspirational, but glad I went since its out this weekend.
Good news is I get to go home tonight -- there were high odds it would be delayed till Friday and I would have missed GGN!
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