A day of numbers...as I heard on CNN, today at 12:34:56 on 7-8-09 we should all be so lucky :)
3.8 Miles this morning early (on the "mill" at 4:45AM) running at 6.0 for 12 minutes at a stretch. Today I reflected that I was running 10:00 minute miles, and when I started this I was pleased as punch with 16:30 minute miles. I also was thinking that I should probably be looking for a 1/2 marathon in the October timeframe and am probably 12 weeks out and could start training again.
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