Friday, January 15, 2010

January 15, 2010

5.2M/27.3M 2010 30 BP
Well in 61 Minutes I made it through the five mile mark this morning on the treadmill at Lifetime in Chantilly. The thought of doing that 1.5 times more to get to 13.1 was a bit daunting but I have at least a month and a half (and several long runs to get there). Felt comfortable that I could get through a 10K in 70-75 minutes which is about where I was before the 1/2 last year.

Not much planned for the weekend~considering a trip to the beach. We'll see how the next two days goes.

I also heard on the news today that this is the week that New Years Resolutions start waning - not seeing that yet at the healthclub it was pretty crazy.

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