This popped up on my iGoogle today: "The more reasons you have to exercise & eat well, the longer you are likely to stick with it. Write down your reasons. "
- To get my body in shape
- To feel better about myself
- To help others by raising money for Team in Training
- To have fun
As I think of more, I'll add them. Thought it was a pretty neat idea. Tonights the start of week 2 for Couch to 5K -- I've got my fingers crossed.
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