I'm pretty certain you'd have to have been in this class with me, but tonight I'm excited that I could lay on the foam roller, lift my left leg up to my belly button and do a crunch at the same time without falling over :) I can't do it yet at the speed or counts she wants but I at least did it tonight along with 5 push ups (she wanted 20).
Class was good and I see some improvement in my strength after 5 weeks.
I got my first number "3060" today for the Emerald Nuts Race on 3/16/08!
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