From Coach Joe in his weekly e-mail to TNT'rs "“Many of life's failures are people who did not realize how close they were to success when they gave up.” <--I really like this one and want to remember it when the road seems long, hilly and far.
40 Minute Cross Training tonight - so I did 20 minutes on the elliptical for 2 Miles and then 20 mintues on the treadmill for 1 mile - total of 3. I'm hoping the elliptical will help me increase my jog time versus walk time.
1 comment:
Diane this is a fabulous way to keep up your workouts and mix a bit of jogging into it. After a full day's rest on Friday your body should be feeling good on Saturday. Keep it up....even as you travel!
Go Team!
Best, Casey
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