It took me a while to get back out in the exercise mode after being diverted in Philadelphia for training that went from 7AM to 9:30PM each night. Friday I let my taxes be my excuse, but today I put myself over at Burke Lake Park for a 4.7Mile trip in about 1:10 around the lake. There were lots of people out and I felt like I was making good headway with a bit more jogging than walking in the first 4 miles. That last 0.7 seemed alot longer than that.
Here's a link to where I was
http://www.fairfaxcounty.gov/parks/burkelake/
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