Instead of a drive out for a 45 minute j/w, I stayed at the Beacon and did a solo 50 minute for 3 miles with at least one 4 minute jogging stretch. Will have to do something tomorrow as I missed Thursday night (completely forgot about the coaches workout and I would have liked to have gone).
To completely get this you might have to see the Beacon but we are two buildings on one city block. My building on the 4th floor has a grassy area to walk your dogs, the other 4th floor terrace has the workout room. This morning, I traveled with a woman who walked from the other builidng and took the elevator up to the 4th floor of my building to walk her dogs. Have to wonder why she didn't just walk them on the ground floor of our block? Regardless I think I shamed her into working out as she showed up on the treadmill next to me about 15 minutes later!
Karen comes up to San Fran to visit today for an overnight and we see Annie Liebowitz (sp?) tomorrow.
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