A Different Kind of YOYO

I got a reality check today when we had a fire drill here in the SFO Office. The walk down the 4 flights of stairs to our alternate location was a piece of cake. However, the walk back up the 4 flights of stairs with no rest was a rude awakening of what might happen if I encounter a hill sometime soon. Out to dinner tonight, so I feel a treadmill activity coming on later!