YOYO on the treadmill tonight for 30+ minutes, 2 miles with intervals of jogging and running. Hopefully I'll be able to do at least 2 miles on Saturday mentor run. Still reeling from core workout yesterday!
I was riding home on the MUNI and a guy on the train grabbed someones iphone and jumped off the train almost before the doors were closing. The lady that it happened to managed to get off the train and was running after him. It was all the train could talk about for the rest of the ride. Guess I won't work on my blackberry while riding - although it doesn't have the pull of an iphone.
Missing the Coaches Workout at Kezar Stadium due to a client meeting tomorrow night, so I'll be back in the workout room -- maybe a stint in the pool for a change?
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